“Daring to set boundaries is about having the braveness to like ourselves, even once we threat disappointing others.” ~Brené Brown I used to imagine that if somebody was in want and I had the power to assist, it was my responsibility to step in. Whether or not it was managing caregiving duties for household, fielding disaster…
“After we hearken to our physique with kindness, we honor the current second and provides ourselves the care we actually want.” ~Thich Nhat Hanh It began again in center college for me—the necessity to really feel skinny in my English using breeches. I’d evaluate myself to others on the barn—those with the lengthy, slender legs and…
TRIGGER WARNING: This submit features a temporary point out of childhood bodily abuse and could also be triggering to some readers. “The one that tries to maintain everybody blissful usually finally ends up feeling the loneliest.” ~Unknown It’s Christmas morning. I’m seven years outdated. I sit on the hardwood ground with my sisters, in my…
“After which the day got here when the danger to stay tight in a bud was extra painful than the danger it took to blossom.” ~Anaïs Nin I used to suppose one thing was flawed with me. I cried on the flawed moments. I felt anxious earlier than a telephone name, solely to seek out…
“You don’t have to manage your ideas. You simply should cease letting them management you.” ~Dan Millman For so long as I can keep in mind, my thoughts has been a endless maze of what-ifs. What if I make the improper determination? What if I embarrass myself? What if I fail? My mind labored additional…
“I can respect any one who can put their ego apart and say, ‘I made a mistake, I apologize, and I’m correcting the habits.’” ~Sylvester McNutt I keep in mind I used to be a youngster after I went by way of this horrible breakup. I had by no means skilled heartbreak earlier than, and…