How you can Begin Instructing Mindfulness (Even when You’re Nonetheless Studying)
Sponsored by MindfulnessExercises.com A number of years in the past, I used to be meditating in silence beneath the cover of a forest monastery in Thailand, questioning the whole lot. I had left my job, relationships, and most of what I knew to reside as a Buddhist monk within the Ajahn Chah custom—consuming one meal…